Do you cook in cast iron.
Functional Cast Iron Focaccia 🔥🍕
This isn’t just bread.
This is functional food.
High-protein focaccia made with vital wheat gluten
Cooked in cast iron for better texture + added function
Built to fuel you, not spike you
Why cast iron matters:
• Even heat = crispy bottom, airy center
• Naturally increases iron content while cooking
• More satisfying = better blood sugar response
• Real structure, not fluffy filler bread
Why high-protein bread hits different:
• Keeps you full longer
• Supports muscle + metabolism
• Turns bread into a meal, not a side dish
Toppings I love:
Low-sugar tomato sauce
Fresh mozzarella
Caramelized onions
Roasted mushrooms
Spicy chicken sausage
Finished with freshly grated Locatelli AFTER baking (this part matters)
Chewy. Crispy. Salty.
Bread that actually does something.
Save it. Share it.
Eat bread with a purpose.
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Carly Lembo
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Do you cook in cast iron.
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