9d • General discussion
3 Big Questions…
Hello Full Circle Wellness! Happy Spring! It’s a new month with summer on the horizon. Let’s cut through the noise and dive into meaningful transformative conversations on health and wellbeing:
- What’s your primary health focused routine or habit that helps you show up as your best self?
- How do you coach others in picking up better healthy behaviours?
- What’s something you’re lazer focused on this month to improve the health of your community?
My answers below. Looking forward to reading yours!
- Coffee with creatine first thing! Then a workout based on whatever event I have signed up for
- Role modelling and positive encouragement
- Launching MSINGI classes at YMCA BC
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3 Big Questions…
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