The Gut Repair Starter Kit
Alcohol can leave your gut irritated, your blood sugar jumpy, and your mood all over the place. This starter kit gives you a few small food moves that make a big difference—fast. No shame. No weird rules. Just real-food support for digestion, cravings, and brain chemistry.
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Fueling Recovery : Nourishing Your Sober Body/Mind
Fueling Recovery: Nourishing the Sober Body and Mind
Early sobriety can feel like your mind is trying, but your body is still screaming: cravings, low energy, anxiety, brain fog, gut chaos, trash sleep. This course gives you a recovery-room-real food framework to stabilize blood sugar, support gut repair, hydration/electrolytes, and key nutrients
so sobriety gets less white-knuckle. Simple, practical, repeatable steps. No diet culture. No supplement hype. No judgements.
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Private Course
Fueling Recovery — Facilitators Hub
Fueling Recovery Facilitators Hub is your home base for running the 7-week Fueling Recovery group. Get weekly run-of-show guides, session scripts, discussion prompts, launch checklists, templates, and leader FAQs—so you can facilitate confidently (no nutrition background needed). Support and updates from GTV Mansfeld.
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