You can access the recording to this in depth look at how to properly fuel growing athletes at this critical time in their life + the two other foundational habits that are KEY for optimal growth.
Go to the Classroom tab - and click the “masterclass” course where it and future classes can be found.
You can also download the free guide & follow along (you’ll see a link to that below the video.)
I packed a lot of info into this free class, let me know what you find most valuable and if you have any follow-up questions I will be sure to address those in an upcoming Q&A.
You can comment with those here or message me privately.
Share with the sports parents you know that would also benefit from this kind of information by inviting them to join our community!