Oct 8 • General discussion
Nutrition is the Missing Link
Research shows that many young athletes rarely meet all their nutritional needs, even if they are trying to eat a healthy diet. A growing athlete’s needs are much different than an average child’s or a grown adult’s. This is where Raising Fueled Athletes’ 5 Steps Fuel Plan process comes in. I encourage you to check it out in the classroom. OR start with the FREE Fuel Plan Kickstarter. A quick guide to better understand where there may be gaps in your athlete’s current fueling.
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Nutrition is the Missing Link
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Simple sports nutrition for youth athletes:
⚡️Weekly Menus + Recipes
⚡️Monthly Masterclasses
⚡️Access to the 5 Step Fuel Plan
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