Today I submitted a presentation I’ve poured my heart into for weeks.
Not perfectly.Not flawlessly.Not with cinematic lighting and angelic sound engineering. 😅
But honestly. Fully. Humanly.
And somewhere between rerecording slides, fighting with technology, overthinking my own voice, and hiking a steep trail with Rick and Kenzie recently, I realized something important: self-trust is not the absence of fear, exhaustion, grief, or uncertainty. It’s the willingness to stay connected to yourself as you walk through them. Sometimes we think self-trust should feel like certainty. In reality, it often feels more like: “Welp…this is hard. And frankly, it sucks pointy, hard rocks. But hey, I’m still here.”
Lately, I’ve also been noticing how many people stay busy for months, sometimes years, because stillness finally allows grief to catch up and sit beside us. And when it does, many assume they’re falling apart.
I don’t think that’s falling apart. I think that’s emergence. The nervous system finally whispers: “Okay…are we safe enough to feel this now?”
Tonight’s reminder: You do not have to become perfect before you trust yourself.
The lantern doesn’t remove the forest. It simply helps you keep walking.
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Yvette Troyna
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