24d • 🌱 Invitations
TODAY I AM... 23rd Jan
Today I am... expericning many different parts of me all at once.
After some vivid dreams of my teenage years last night I woke up with a very anxious part of me needing attention. Years ago I would have ignored this and written this off as just "being anxious" but now things look a bit different for me.
I tuned into this part with softness and asked "what do you need?" And a HUGE cry erupted from me.
After I sat for a bit and was able to recognize that my body felt a bit lighter, my shoulders less tense and the fuzziness in my head was less.
I share this in the hope that it might support one of you in a moment of high anxiety to come to this part of you with tenderness and see what is possible.
With much love from my continual work in progress human ❤️
3
6 comments
TODAY I AM... 23rd Jan
powered by
skool.com/frequency-of-love-8660
Ongoing support for women moving from self-doubt and people pleasing into self-trust and authenticity.
Suggested communities
Powered by