Frequency Fitness
Private
75 members
Free
Client education portal! Lifetime access to 10 modules with 6-10 videos inside each module. Topics like tracking macros, strength training techniques, relationship with food, alcohol’s impact on fat loss, fat loss hormones, mobility drills, daily mindset strategies, staying on track while traveling or sick, as well as our 3-phase fat loss method.
skool.com/frequency-fitness
Click "CLASSROOM" and then click the "FREQUENCY" logo to access Modules!
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