4d • General discussion
What if your issue isn’t major?
Many of us (me too) grew up believing that we were a living problem
We trained our brain to seek for evidence
And that evidence was to prove that we are inferior, not loved, unworthy and more
We didn’t realize that was a choice and that we could make another choice
That no choices are ever “who we are”
So what to do when your brain and thoughts have trained your body to believe you only can live as you are?
That you are an addict
Or you are depressed
And there is no way out
You are as you are- your brain says
What worked for me was to re train the body out of the tension and breathing patterns that those thoughts caused
You can start with my emotional freedom course and get in person help that is often much more effective
Retreats and workshops are available- lets get you help that you can use daily whenever you’d like.
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What if your issue isn’t major?
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This group teaches hands-on help to live free from depression, and addiction.
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