The Anti-Diet Protocol
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4
Kevin Arlett
Oct '25 (edited) •
Daily Tips & Tricks
Banana water
Don’t throw your banana skins away! Chop them up into chunks, pop them into a pot of water, gently boil for 20/25 mins - cool and drink the water, it’s full of magnesium. Helps ease those restless legs.
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Banana water
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