Hey everyone π
Michael helps people reduce stiffness, pain, and tension by restoring the bodyβs capacity to move wellβusing simple practices that fit into busy, real-life schedules.
The Capacity Reset is an interactive experience that offers a short daily practice weaving breathwork, restorative movement, and a short meditation to help counteract long hours of sitting, working, and screen time. Youβll leave feeling:
π Looser, with improved posture
π Refreshed, energized, and grounded (without extra coffee)
π More confident and ready to face your day
π
Date: Feb. 18th
β° Time: 2-3PM CST
π Where: Right here on Skool! Click the link below.
Who's coming?!