Foundations With Coach Jeff
Private
1 member
Free
Swim Your First Ever Fearless Pool Length.
Learn what to practice, how to practice it, and what to do when you feel stuck. Foundations With Coach Jeff takes you step by step from relaxation to floating, standing, gliding, pulling, and your first forward breath.
Your guided program includes:
• The complete Foundations course, e-book, and pool skill cards.
• Personal practice-video feedback from Coach Jeff.
• Monday Topic Focus at 7 p.m. Puerto Rico AST.
• Wednesday and Friday Office Hours at 7 p.m. AST.
• Group Q&A, Virtual Retreats, and a community learning alongside you.
One skill. One clear focus. A better relationship with the water.
Enrollment and weekly live sessions begin in October 2026. Our first weekly call is Friday, October 2. The first Virtual Retreat kicks off November 1 at 7 p.m. AST. The next class begins January 2, 2027.
Begin with Classroom → Start Here. Meeting links are in Calendar.
skool.com/foundations
Swim your first fearless pool length with step-by-step lessons, personal video feedback, and live guidance from Coach Jeff.
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