Jul 31 • 📢 Announcements
Latest Webinar has been uploaded!
Sorry for the delay - its been absolutely bonkers around here lately. grab a cuppa and check it out over the weekend. Next week’s live session will help you put this work into action.
We will practise tracking big emotions in real time, explore how you tend to block, contain or express them, and work with practical ways to support healthier emotional completion.
Please add the session to your diary and come ready to participate, reflect and practise. This is where the ideas begin to become lived skills.
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Latest Webinar has been uploaded!
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A structured 12-month program for people in their late teens and 20's to build emotional regulation, self-trust, and life direction.
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