Jun '24 • General discussion
5 "Cardio" Training
It’s no secret that to have a balanced training program or active lifestyle, it’s important to spend some time out of the weight room doing cardio.
But if you’re someone who sees cardio as a boring, arduous chore...
here’s good news! - it doesn’t have to be.
Tomorrow, we'll share 5 “cardio” training strategies that will help you break away from the same old routine...
Whether you are training for competition or just a healthy lifestyle!
I'm curious, what do you enjoy for cardio?
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5 "Cardio" Training
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A community designed for Ex-College Athletes to learn how to get healthy away from a competition setting!
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