I'm interested in what is your optimal weekly run mileage? I'm not talking about race specific training, more like if you are a beginer or recreational runner, what weekly mileage you'd like to be able to comfortably do week after week. And if you are a competitive runner, the weekly mileage you like to hit in your base training phase. Please select below!

It's great to have one time each week to sit down with friends and just chat about anything. We do that here locally after our Tuesday morning club runs. These face to face interations are a great way to keep connected and learn more about each other. Since our community is online, the best way to have a face to face is through a Zoom type experience. For us, I created a "Coffee Hour" here in the community. Currently I have it scheduled for Monday mornings @ 7:00am PST. I'm not able to attend tommorrow, so I thought this would be a good time to find out which time Monday morning would work out best for you so you could attend. If you would vote on the poll, I would really appreciate it. I'm on the West coast so you may have to do some time zone math. Either click on the poll or add a comment!