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New book: Welcome to the Kingdom
Welcome to the kingdom from John Morrison Available for purchase. Get it today.
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New digital download
📘 NOW AVAILABLE — MEMORY MASTERY (FOCUS FIVE LIBRARY) The first book from the Focus Five Library is officially live. Memory Mastery by Coach Morrison is now available for instant download. This book teaches a clear, practical system for improving recall, focus, and mental clarity—without tricks, gimmicks, or overload. It’s designed for real life: learning, work, conversations, and decision-making. For a short time, the book is available at a discounted price. 👉 Download it here: https://kwakwa.com/course/eatrpnt7 I know you’ll enjoy it. Download it now and start using it today. --- 🔜 COMING SOON — FROM THE FOCUS FIVE LIBRARY Math Mastery Language Acquisition Becoming a Leader Personal Safety More practical skills. Same Focus Five system. By Coach Morrison --- This is launch-ready.
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Coming Soon
Books are being added to my school program, and you’ll be able to access them directly here while supporting my creative work. Coming soon, I’ll be releasing at least 10 books I’ve written, each designed to help you grow in different areas of the Focus Five system—memory, learning, language, leadership, and personal development. Check it out and stay tuned. This is just the beginning.
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Coming Soon
The Secret to Learning Anything
The secret to learning anything is not intelligence, talent, or effort alone. It is using the right amount of time in the right way. Your brain has limits. If it can hold a cup of information, pouring in a gallon does not help—it wastes energy and creates overload. Learning works best when you give your brain only what it can actually absorb and use. That means you should never study longer than your brain can meaningfully process. There are two effective ways to fill that “cup”: One way is slow and steady—about 90 minutes of focused study. The other way is fast and intense—about 20 minutes of deep concentration. These two approaches are not opposites. They are the same process at different speeds. One fills the cup slowly. The other fills it quickly. Both are effective when used correctly. The key is pacing. Choose the time frame that fits your energy and your goal, but stop when the cup is full. More time does not mean more learning. The next step is critical. After studying, you must rest. Rest is not wasted time. Rest is when learning is converted into knowledge. During rest, the brain organizes, strengthens, and stores what you just learned. Without rest, much of the effort is lost. The most powerful version of this technique happens at the end of the day. If you do a long or meaningful study session, do it before bedtime. Then turn off the lights, remove noise, and go directly to sleep. Sleep allows the brain to consolidate learning at a deep level. The results can be dramatic. One student reported waking up and speaking their target language fluently for nearly an hour without preparation. Another reported understanding complex material the next day without needing to review it at all. The learning had settled in overnight. This works because learning does not finish when studying stops. It finishes during rest—especially during sleep. Use time wisely. Do not overload the brain. Study with intention. Rest deeply. Do this consistently, and learning accelerates naturally.
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The Secret to Learning Anything
Challenge yourself
It’s a powerful thing to challenge yourself to do something you’ve never done before. Take a simple skill, like memorizing ten items. Practice it, then test yourself. Most people struggle to remember more than five or seven things, so ten is a meaningful challenge—and a great place to start. Challenge yourself to speak in a second language, even if it’s just one full sentence spoken cleanly and confidently. Challenge yourself to explore a language you’ve always wanted to learn. Challenge yourself to give a short, powerful speech about who you are and where you’re going—that’s leadership in action. Challenge yourself with mental math, something straightforward but demanding, like squaring numbers in the 50s. The key is this: plan the challenge, prepare for it, then set aside a day to execute. When you do, you’ll see how much more capable and powerful your life becomes—not in theory, but in practice.
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