Looking forward to tomorrow’s session, under this strawberry full moon with themes around abundance. It’s important for us to ground our energy like a mountain, we’ll go through the steps of clearing our energy centres (chakras) so that we can have clarity in our minds. We will also practice a breathing technique that magnetises your energetic field so that you can feel bliss, electric and alive. Get ready to flow MoFo’s 🤘💖😘

Entering the Flow is essential for healthy living! Nurture your mind & nervous system into new ways of being through creating new neural pathways in the brain over 21 days; a phenomenon understood by the Kriya Yogi masters for thousands of years, only recently discovered by western doctors. How entering the flow state enhanced your vitality, performance, physical & mental health, clearing out karma and bringing in spiritual growth. Advanced practices made simple for you, no need to sit on a hill top or at temple 🧘‍♂️ join us for a weekly online session to learn the Meditate2Flow method from the comfort of your own space. In flow we go! See you later ✌️

Wonderful session last week exploring energetic containers, creating an energetic space to channel your energy and intentions so that you can begin to take action towards that desire. Following the Meditate2FlowMethod as we enter the flow state having refreshed our energy and cleared resistance we are in a powerful place to create something new without resistance. Our mindset and beliefs is what comes next, how we think and what we believe will ultimately determine the outcome. In tomorrow’s session, I will share some insights into how we can identify limiting beliefs and shift them so that they are aligned with what we truly desire! Looking forward to sharing this with you beauties - thanks for your support and see you tomorrow 💙

I’ll be introducing this new technique in our next session, creating an energetic container for your projects, dreams and desires to manifest. I will guide you in how to use the technique and build a container into existence. Scanning the container for any blocks or other energy in the way of this process. A energetic container is like a mental map created using your imagination, but enhanced through establishing an energetic field for it. How thoughts become things, as everything created can be traced back to a thought.

We’re always vibing and riding waves, familiarising yourself with your energy body allows you to interpret and project intentions into your lived experience. Clearing out the old and refreshing for new is the process of this practice, simply put we are constructing new waves of intention for you to ride on each week! I hope you’re noticing a difference in your personal journey. Mention it to a friend today, the first session is always free to join ✌️ Looking forward to our session tomorrow, see ya’ll then 🤘