Oct '24 • General discussion
New Meditation
Have just posted a new Centering Meditation: SOUL. Its 7.5mins long.
It will help you disengage with the mental chatter and mental noise, connect to your being and experience the peace that lives within. When done daily it will help you remain centered and in Flow Consciousness. It is very helpful for ADHD and anxiety. Find it in the classroom Tab above.
Pls share with me what you think and your experience. Enjoy!
Thank you.
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New Meditation
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