May '23 (edited) • General discussion
Bad knees? Try these....
Oh hey, that rhymes too!
Here's a bit of my knee PT routine if you are dealing with bad knees as well.
P.S. I just discovered the "email post" option, however I can only send once every 72 hours. Check out some of the new course material while you're at it and let me know what you would be interested in!
3
4 comments
Bad knees? Try these....
powered by
skool.com/flow-academy-5257
Explore Filipino Kali as a complete martial art; from weapons to empty hand...developing real skill, awareness, and lifelong practice.
Suggested communities
Powered by