Awareness
Unlock at Level 2
Awareness
Discover the tools to unlock your potential and create a balanced, fulfilling life. This course emphasizes the importance of self-awareness, gratitude, and understanding your core values as foundations for personal growth. Learn how personality awareness enhances communication and relationships, and explore how emotional intelligence fosters effective teamwork and conflict resolution.
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Mindset
Unlock at Level 2
Mindset
This course explores the intersection of mental performance and biblical principles, emphasizing the importance of developing a strong mindset through daily practices such as renewing the mind, finding strength in Christ, embracing self-discipline, and cultivating courage and positive thinking.
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Relationships
Unlock at Level 3
Relationships
Explore the essential role of relationships in achieving a fulfilling life. This course delves into foundational connections with God, family, friends, and mentors, offering practical insights and strategies to nurture these bonds. Emphasizing that love is the cornerstone of all relationships, the course illustrates how cultivating meaningful connections fosters personal growth, happiness, and a deeper sense of purpose.
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Fitness
Unlock at Level 3
or upgrade to annual
Fitness
This course explores the vital connection between fitness, nutrition, and spirituality in cultivating a balanced and healthy lifestyle. With a focus on actionable strategies, participants will learn the importance of a structured morning routine, proper hydration, balanced nutrition, regular exercise, and restorative rest. This class inspires student-athletes to develop consistent habits that promote physical vitality, mental clarity, and spiritual growth for lasting well-being.
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Leadership
Unlock at Level 4
Leadership
This course equips you with the skills and mindset to excel as a leader both on and off the field. Through interactive discussions and practical exercises, you will explore the core principles of effective leadership, including communication, teamwork, accountability, and resilience. Drawing on Christ for strength and analogies and real-life scenarios, students will learn to build trust, motivate peers, and balance the demands of academics, athletics, and personal growth.
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