Fizical Education
Private
2 members
$10 /month
Welcome to Fizical!
I’m Fiona, a fitness coach, full-time working mum, and the founder of Fizical. I know how tough it can be to stay consistent with fitness when life is busy, which is why I created this space.
Here’s what you’ll find here:
- Time-efficient workouts. I've designed these for busy people who can’t spend hours in the gym
- Minimal equipment programs - perfect for home, offices, or small spaces
- Guidance & support - practical tips to help you stay motivated, consistent, and energised
- Real-life approach- no extremes, just simple strategies that fit around your lifestyle
My mission is to help anyone with a hectic schedule achieve great results with less time and stress. I believe you don't have to be perfect to achieve results.
If you want to feel stronger, fitter, and more confident without sacrificing family time, work, or your sanity, you’re in the right place.
