Knee Pain Injury Lab
Private
2 members
Free
After guiding 400+ athletes through successful knee rehab in my private practice, I’m now opening my most effective programs to a wider audience.
This platform consists of 2 sections, one free and one paid, both packed with value.
👋 Free Orientation Zone
Get instant access to:
- The Knee Pain Starter Pack (tests, first exercises, red flag checklist)
- Key insights on why pain lingers & how to take control
- A place to ask basic questions and connect
🎯 Paid Knee Labs (Full Access)
Choose your path:
- Diagnosis Snapshot → My personal assessment of your case. Including Action Plan.
- 90-Day Evidence-Based Program → Step-by-step plans for PFPS, Runner's knee, Jumper’s Knee, Patellar Tendinopathy or Meniscus rehab. + Professional support by asking program related questions
- Personal Rehab Track → Full plan, custom diagnosis, bi-weekly check-ins & referral support.
👉 Start free, explore the basics, and when you’re ready — step into the full Knee Labs to take control of your recovery.
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Recover From Long Standing Knee pain, Even If You've Been Told It's Chronic