Update for everyone ! I have updated this to freemuim !
Meaning if you join the paid tier you get access to actual lessons for 1 quid a month ! A quid !
But if you don’t that’s cool to Becuase anything I put out on my social media is shared here with extra content !
Not just fitness related gardening related, allotment related, self help, mental health help you name it all here for you !
Facebook you tube - tik tok and twitter content all here in one place from today onwards ! !
Feel free to stick around and ask questions ! Let’s all support each other !