FITTHER is a female physiology & psychology focused, evidence based coaching program for women who want rapid (4-7lbs per week) but sustainable fat loss while improving health, fitness, wellbeing, confidence & make new friends along the way
With over 20 years working as a PT in London's most exclusive gyms coaching actresses, TV personalities, busy professionals & busy mums; I combine experience, education & empathy to deliver long term results
For women who
š Have tried many diets & are tired of short term successes followed by body fat regain failures
š Want to lose fat, maintain or increase muscle in a progressive & sustainable way
š Struggling to balance work, life & results
Included you get
š©¶ Nutrition, training & mindset education videos
š©¶ Training programs & progress tracking
š©¶ Movement technique videos
Member Bonuses
š¤ Live weekly Q&A coaching calls
š¤ Discounts on FITTHER events
š¤ Tasty & healthy recipes
šš½ Join our free 7-day trial & make this the last time you ever "start again"