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11h •
Welcome to Fitness Transformation Community 👋
Welcome, glad you're here! 🙌 This is a place for everyday adults who want to move more and have people in their corner. No judgment, no pace police, no homework. Here's how it works: 🏃 Do any activity, at any time that suits your life. 📲 Log it on Strava or anywhere, or don't. Share a win whenever you have one. 🎉 Cheer other people on. That's most of the magic. Our one rule: if you moved, it counts. Say hi below and tell us what you're into right now. A walk, a run, the gym, dancing in the kitchen. Everything counts here. 👇
1h •
Hey 👋 New here!
My name is Alicia and I was born in St. Louis, Missouri! Happy to be here. Virgil is a good friend f mine. Excited to be a part of this new community
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3h •
This morning's run, and what I'd love to see here 🏃
This morning I ran a half marathon. 22.7 km from Sea Point to the Twelve Apostles and back, a bit over 2 hours 20 minutes, and my legs have opinions about it 😄 The clips on our About page were filmed on that run. That's the real thing, not a studio. I just showed up and kept moving. That's what this place is for. Any activity, any level, any time. A walk around the block counts. So does a trail run, a gym session, or ten minutes of stretching. Your turn: what did you move today, big or small? Drop it below 👇 And please share it however you like: a photo, a short video, a screenshot of your watch or app, or just a few words. Cheer each other on in the comments. A like or "nice one!" goes a long way 🙌
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4h •
Welcome!🎉🤗
Welcome to Fitness Transformation Community @Shawn Ziem ! 🎉Hope you will enjoy the stay with us!🤗
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Fitness accountability for everyday people. Any activity, any level, any time. Log it, share it, transform together.
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