Fitness Professionals
Private
16 members
Free
I help women 35+ go from injured to athletic
If you’ve been limited by pain, stiffness, or old injuries, this is for you. I bridge the gap between physical therapy and real strength so you can move freely, stay strong, and feel confident again.
Proof:
- Casey rebuilt her strength after surgery, lost 115 lbs, and regained full mobility.
- Mindy became a powerlifter in her 50s with more energy, posture, and bone density.
- Alex regained strength and stability after chronic illness and a 3-year break from training.
Inside this community, you get:
- The Stronger 4 Life Protocol (Stability → Strength → Stamina → Sustainability)
- A mobility-based strength plan tailored to your body
- Weekly 1-on-1 calls & 24-hour text access
- Movement assessments to rebuild safely
- A community of strong, supportive women
We focus on real transformation, not quick fixes.
If you’re a woman 35+ who wants to move pain-free and feel strong again, click “JOIN GROUP” now.
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Here to help women over the age of 35 go from "injured" to athletic!