Train hard. Recover properly. Stay consistent.
I help people combining Muay Thai and gym training build a strong, athletic physique without burnout, using a structured, sustainable framework.
Your first 30 days:
More consistent training, less accumulated fatigue, clearer structure, and fewer niggles.
Quick start (today):
Read “How to Use This Framework” → audit your week using the checklist → apply structure.
You get:
• Hybrid Fighter Framework (Muay Thai + gym) (£29)
• Workout Plan (£29)
• Meal Prep Plan (£29)
• Recovery & consistency checklists (£49)
• Community access + all future courses (£69+)
Value £205+ → Members pay £19/month.
Prefer one-off access?
Individual courses available for £29 each.
Important: Educational support only — not personalised training, coaching, medical advice, or rehabilitation. Training carries inherent risk. Participate voluntarily and at your own risk.