I get asked all the time, “How did you get in shape with such a busy schedule?” Truth is… it wasn’t easy. I was working 12-hour days, coming home exhausted, and most nights all I wanted to do was crash on the couch. But I made a choice: no excuses. I trained after work, 5 days a week, pushing through fatigue because I knew showing up mattered more than feeling motivated. The gym became my escape, my energy source, and slowly, my body started to change. I didn’t follow a “perfect” diet. I didn’t cut out all my favorite foods. Instead, I tracked everything I ate. Over time, I learned how to fuel my body in a way that worked for me—and that’s when the real progress came. Here’s the truth: you don’t even need 5 days a week to see results. You can get jacked with just 3 consistent sessions. It’s not about perfection—it’s about showing up, sticking to the plan, and being consistent. Consistency beats perfection. Every time you show up, you’re one step closer to the body and confidence you want. If you’re a busy individual with a busy schedule but have the goal of getting in great shape. Just know that it’s possible. Feel free to share your story on how your working on getting in great shape while still working a busy 9-5. To everyone that joins this community, welcome. Where glad to have you here.🤝