This community is based on making a change for people they always deserved. I know how hard it can be when you look at yourself in the mirror and you are not happy with what seems to be. That is what I am here for. So this marks the point of our journey together and below are all the things you can expect from me:
I will be opening the premium program for people who want me as ther personal trainer which includes the following things:
- Weekly meal plans based on what you want to achieve (build muscle, lose weight, maintain weight and build muscle or just want to eat healthy)
- Weekly training plans with excersises based on your current strength, capability and what form you want to achieve
- 1v1 calls at the end of the week so we discuss how you feel about the program and changes you like to make
- group call sessions with all members so we can all focus towards the goal
- and a lot more...
What I expect from you is to be respectful to all people here and encourage each other so we can all be happy.