Men 35–55: rebuild strength and a leaner look in 12 weeks.
3 lifts/week, ~45 minutes. Built for real life.
WHO THIS IS FOR
- Life got heavy; you used to feel strong
- Want strength + a leaner look without gym life
- Can commit to 3 sessions/week
- Need a smarter plan for knees, back, shoulders
THE PROMISE
12 weeks, 3 lifts/week, simple rules (no calorie chaos). Show up: stronger, leaner, more energy.
HOW IT WORKS
1. Classroom → Start Here (Day 1)
2. Season 1: Strength Rebuild
3. Workouts/form checks
4. Weekly live Q&A
5. Challenges
WHAT YOU GET
- 12-week program
- 3-day home/gym templates
- Form-check support
- Weekly Q&A
- Simple nutrition rules
- Challenges + recognition
- Free StrengthForce hat (new members, first month; welcome DM)
WHO THIS IS NOT FOR
- Magic supplements
- Skipping 3 lift days/week
- Cardio-only goals
- 6-day bro splits
PRICE
$39/month. Cancel anytime.
Week 1 unlocks on join.
Click Join. I’ll message you in 24 hours.
— Mike
Strong Again 35+ · StrengthForce