You have to find balance.. but you can’t force it. Everything in life ebbs and flows, that’s a good way to think about it. Friends and family, relationships and emotions, health and hormones come and go. This is natural, that doesn’t mean it’s easy.
There’s a philosophy called Wu Wei, which just means go with the flow. Let life do its thing. As long as you’re making small improvements everyday, focusing on things you can control, it makes it easier to accept the things that aren’t in your control.
Take action- Just for fun, make a list of things that are in your control, and a list of things out of your control!