Feb 19 • General discussion
Find it difficult to start?
Workout every other day. Tracking your workouts makes it easier to build the habit!
Chest/shoulders/core
Rest
back/legs
Rest
Chest/shoulders/core
Rest
back/legs
Another variation is:
Legs/core
Rest
Chest/back/shoulders
Rest
Legs/core
Rest
Chest/back/shoulders
5
2 comments
Find it difficult to start?
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