Fit By Sci(ence)💪💯
Private
32 members
$27/year
🔥
I help adults over 35 get back in SHAPE through the same proven method I used to lose 75+ pounds and reclaim my life.
Stop restarting. Start with structure.
Most people fail because they try to change everything at once.
The SHAPE Protocol fixes that.
What you get for $27/year:
All 5 SHAPE Protocol Playbooks:
- Sleep: Power-down routines and rhythm recovery
- Hydration: Timing, sodium strategy, energy stabilization
- Activity: Movement that doesn't compete with training
- Protein: Portion guidance and hunger control
- Exercise: Sustainable strength training templates
This is for you if:
- You've failed before
- You keep restarting
- You train but feel inconsistent
- You know what to do but can't make it stick
- You're done trying to figure this out alone
This is a system built to survive imperfect weeks and real life.
No challenges.
No resets.
Just structure that holds when life gets loud.
Self-paced.
No pressure.
$27 for the entire year, not per month.
Built for adults over 35 who are done restarting.
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skool.com/fitbyscience-2856
I help adults over 35 get back in SHAPE through the same proven method I used to lose 75+ pounds and reclaim my life.