Mar '24 • Tips & Tricks
Parents Who Lift?
Hey everyone - just wondering who else in this community has kids and still manages to get to the gym to workout?
I’ve got a 10 week old daughter and this week was the first time I managed to get back to the gym (3 days) around her feed times!
She’s been a little angel, sleeping till 5am so I can then feed, change and put back to sleep - meaning I have a couple of hours to get to the gym, shower and coffee before starting my day.
Would love to hear any other tips!
Photo of me leaving after a workout feeling chuffed!
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Parents Who Lift?
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