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18h • 💬 General discussion
Midweek Q&A
Top of the morning 🌄
I hope everyone is well. We've crossed the great divide and the weekend is almost upon us.
For today's Q&A, I wanted to know if any of you have been or are a fully plant based eater?
I ate fully plant based for two years and although I felt great I found it really hard to keep muscle on my body.
I shoot for a more balanced approach now but majority of my food is plant based.
Any favourite recipes or meals?
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Midweek Q&A
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