🛑 Sunday Check-Ins Are Now Non-Negotiable 🛑

This isn’t a suggestion. This isn’t optional.

Check-ins are due every Sunday.

I make time every week to review your progress, adjust your plan, and keep you moving forward.

But I can’t do my job if you’re not doing yours.

And it’s simply not fair to the clients who do show up consistently.

You have a phone. Set a reminder. Use an alarm. Make the 5 minutes.

This is the hard line.

Because the results you say you want only happen when you show up for them.

And the most successful clients?

They always do the little things, especially this.

I’m still in your corner as always.

But this is the new standard moving forward so let’s lock it in.

✅ Set your reminder

✅ Do your check-in

✅ Let’s keep the momentum going and crush this week.

Proud to be part of your journey

let’s get after it 💪

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The Fit for Life Blueprint™️: your step-by-step system to lose fat, keep it off, and feel better in your body- without being overwhelmed.

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