2d • General discussion
Where your focus goes, your energy flows.
You see, if we continually focus on alcohol that will be forefront of your mind.
Instead, let’s rewire your thought patterns through 10 grateful things you can come up with in the NOW. Large or small.
I’d like you then to really take a moment in a quiet space and vision your future self this time next year. sober, joyful, happy, grateful & how good you will feel both physically & mentally.
The more we can focus on the direction we “MUST” lean into the more aligned your life will be with your future self..
“Become that version of yourself you truely admire, then show that person to the world”🙏
You got this Fit2Thrive Fam 🙌✨
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Where your focus goes, your energy flows.
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