Fit Wise Woman Inner Circle
Private
716 members
Free
Welcome to the Fit Wise Woman Free Community.
Get Stronger, Leaner and More Confident After 50 Inside 💪
We run monthly challenges to help you get your fire back!
UPGRADE to the Strong & Lean Women’s Club for a complete nutrition, strength and accountability system designed for women in midlife.
Premium members receive:
✅A personalized Smart Meal Plan
✅Recipes, meal swaps and grocery lists
✅A 12-week dumbbell strength program
✅Three scheduled workouts each week
✅Weekly measurements and photo check-ins
✅A private monthly coaching call
✅A 12-week progress review
✅Assignment to your next strength phase
Charter members join for ✅ $97 USD/month and keep that rate while their membership remains active.
Copy and paste the following link into your browser to join.:
https://ruthsheridan.me/the-strong-lean-womens-club/
Prefer to start free?
Join the Fit Wise Woman community for practical resources, challenges and support.
skool.com/fit-wise-woman-inner-circle-6620
💪 Get Strong, Lean & Energized in Midlife — Without Wasting Time on Gimmicks
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