Nov '25 (edited) • General discussion
1 Class Starts on November 19th @ 8:00pm cst.
FIT OVER 50 FAMILY
Welcome to Fit Over 50 Academy 👋
The wait is over FINALLY. I’m glad you’re here. 🙌
I’m Coach Joe White, author of the book “Fit Over 50” will be release Christmas DAY, and I’m dedicated to helping you build strength in your mind, body, and soul after 50.
This is not a space for perfection.This is a space for real people over 50 who want:
- More energy
- Less stiffness and pain
- Better sleep & mood
- A stronger, more capable body
- A calmer mind and peaceful spirit
If that’s you… you’re in the right place. 💯
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1 Class Starts on November 19th @ 8:00pm cst.
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