Fit Over 40+ Inner Circle
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Robert Douglas
8d •
6️⃣ Weekly Challenges
This Week’s Challenge — 10,000 Steps Per Day 🚶🔥
This week’s Inner Circle challenge:
👉 10,000 steps per day — every day.
Why?
It boosts fat loss, improves heart health, raises NEAT, and builds discipline.
Post your daily step count inside this category.
Let’s see who stays consistent. 💥
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This Week’s Challenge — 10,000 Steps Per Day 🚶🔥
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A space for men over 40 to get strong, healthy, and focused through simple training, nutrition, mindset, and consistent support.
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