F.I.T. M.O.M. Academy — The Mom Reset — a 6-week program running November to mid-December
WHAT YOU GET INSIDE:
• A personalized workout plan built from your intake
• Recorded group workouts every weekend (recorded if you can't make it live)
• Quick Burn HIIT + intentional movement through the week
• Personalized meal plan templates — 3 options per meal, palm portions, so eating feels easy
• Weekly lessons + check-ins + this community for accountability
HOW IT WORKS:
Your lessons and community live here in Skool. Your personal plan — your meals, shopping list, and workouts — lives in your own Reset Doc from Coach JJ.
MEET YOUR COACH:
JJ Bickham, Head Trainer & Founder of Lit Life Fit
B.S. in Psychology, Elite Trainer — Certified in Personal Training, Strength & Conditioning, and Nutrition.
By the years end, you walk into the holidays with strength, momentum, and a routine you can keep — not another start-over in January. You're doing this for you. Let's go.