2d • General discussion
Live Class!
Aloha everyone,
Introducing our first Fit for Life class series this Sunday, April 26th, at 10:30 am PST/12:30 CST. This will be a bi-weekly class, focusing on total body mobility.
All levels of fitness are welcome to join. If you need modifications for injuries, no sweat, I've got you!
Hope to see you there! 💫
p.s. If unable to attend, I will record and post for you to watch later at your convenience 💪
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Live Class!
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Positive, encouraging and all-inclusvie. Tying in all aspects of what being "fit" means in the world we live in today!
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