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Owned by Johnna
Positive, encouraging and all-inclusvie. Tying in all aspects of what being "fit" means in the world we live in today!
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Skoolers
191.8k members • Free
8 contributions to Fit for Life
2d •
Flex Friday!
Hey everyone!! Check out the new posts under the classroom tab. You've got a lower body, single leg squat progression as well as a 5 week upper body strength program! Let me know if you have any questions! =) Hugs! Coach J
0 likes • 1d
@Risa Dionisio get it!! Yesssah
1d •
Live Q&A!!
Aloha!! Mark your calendars everyone. I will be doing a live google meet call on Monday, April 13th at 3:00pm PST. Come and ask me anything fitness, health and wellness, nutrition, sleep, or anything in between that relates back to making you feel the best you can. Hope to see you there! *If you can’t make it but want to ask a question & have me answer it while on video, drop it in the comments below, and I will make sure to include it in the Q&A! 🫶🏼
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18d •
I’m all ears
Aloha Fit for Life crew! I want to hear from you about what you are most interested in or what you struggle with the most when it comes to physical activity. On the flip side, tell me your favorite thing about staying active and what does work for you! Coach J ❤️💪🏽
1 like • 9d
@Angie Fenstermacher That's for sure a struggle. Heavy lifting and cartwheels are such a good combo. I am going to add an entire course on handstands!! 🤩
0 likes • 7d
@Sharon McGrath let’s go!! You got this. Stairs with no cane is a GREAT goal!
1-8 of 8
@johnna-dionisio-4802
Number 1 hype girl! I'm the coach who will never let you doubt yourself again and show you exactly what health and fitness are really about.
Active 1d ago
Joined Jan 26, 2026
ENFP
Hawaii