Gamify your workout: set a 15-min timer and “beat yesterday” by 1 rep. Simple. Addictive

Part 1 is here, Time Mastery Class https://youtube.com/playlist?list=PLVi0t1ILN2c97qtL-pBFzduSAdtrnQ2ut&si=2LP-fla951tfK0-7

https://www.skool.com/fit-dad-community-2526/classroom/ceba0cd5

Welcome @Samuel Johnson

Welcome @Al Hamed @Adam Osenga. Please give us short introduction on yourself and your “why”