Chefs, the Fit Chefs 14-Day Challenge kicks off this Wednesday, January 15th, and Iâm thrilled youâre here!
1ď¸âŁ What to Expect
Over the next 14 days, weâll focus on building simple, impactful habits tailored for chefs:
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More energy to power through your shifts.
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Reduced stress with practical, sustainable tools.
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A stronger, healthier foundationâwithout adding pressure to your busy schedule.
Each day, youâll receive:
- Daily Videos: Watch here on Skool for your task breakdown. If you also want to receive the challenge by email, you can sign up here: Sign Up. But rememberâSkool is the best place to follow along and engage!
2ď¸âŁ How to Stay on Track
- Show up daily and follow the tasks step by step.
- Use this post to share your wins, ask questions, or reach out for support.
- Consistency is keyâsmall efforts every day build lasting results.
3ď¸âŁ Ready to Start?
- Follow the tasks daily here on Skool and/or sign up to get email guidance if you'd like: đ Click Here
- Classroom: đ Click Here
This is your time to take back control of your health and thrive inside and outside the kitchen.
Letâs show up, stay consistent, and make these 14 days count.
Cassio