16d • General discussion
Basic arm bar from guard
A true Classic! There’s many ways to set this up but here you have a basic set up and a finishing mechanic for the arm bar I hope you enjoy!
1:57
7
0 comments
Basic arm bar from guard
powered by
skool.com/fit-by-jiu-jitz-1442
A page looking to build you a solid foundation for jiu jitsu, as well as warm up and exercise to help your body stay ready!
Suggested communities
Powered by