Dec '25 • General discussion
How are your Holiday plans going?
I am in a challenge from Thanksgiving to New Year's. We are tracking mileage and SQUATES.
I also did a 48-hour fast 2 days before Thanksgiving. Tony did 72-hours... That's' not for me right now.
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How are your Holiday plans going?
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I’m Coach Mona, “I help women over 50 start moving, eat smarter, feel stronger, and build confidence—without injury or overwhelm.”
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