I am in a challenge from Thanksgiving to New Year's. We are tracking mileage and SQUATES. I also did a 48-hour fast 2 days before Thanksgiving. Tony did 72-hours... That's' not for me right now.

I’m so glad you’re here. I’m still learning the tech side of things (so thank you for your patience!), but what I do know is how to live with energy, purpose, and joy — at any age. With over 30 years of running, walking, and ultra-adventures, my mission is to inspire and mentor my like-minded 50+ friends to feel stronger, healthier, and more confident one step at a time. Whether you’re a brand-new walker, a walk/run beginner, a seasoned runner, or someone dreaming about your first ultra… you belong here. ** Introduce yourself: Location and Favorite form of Movement? Let’s move, grow, and thrive together. Welcome to the community! 🌿💫