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2d • Meet Hiker Hank!
How we tackle fibromyalgia🔥
I found a great doctor who was humble enough to admit that I would need help beyond what he could offer with pills. My 25-year journey with fibromyalgia has led me to many herbalists and homeopaths, and their work has helped me address my personal nutrient needs. When it came to fibromyalgia, though, nothing seemed to work. Physical therapists were a dead end until I finally trained one to train me.
My best source of relief was actually a fibromyalgia-specialized therapist. He helped me understand how my symptoms are produced by my brain, and how the fear of symptoms, daily stressors, and overthinking can trigger the entire process. His name is Brian Mills, and he works at FitFlex. He taught me how to break that cycle and stop my symptoms before they even start.
Since then, I have returned to a normal, healthy body. I went to physical therapy for two years and I no longer experience post-exertional malaise (PEM). I went back to school for a profession I've always wanted, and I'm now working in that field. I have the energy to do things with my family and run around with my kids.
My name is Jane. I want to share my story so that others know it’s possible to achieve a fulfilling life despite a fibromyalgia diagnosis. It’s not impossible. It's about being proactive, finding the right support, and becoming your own best advocate when the professionals fall short.
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How we tackle fibromyalgia🔥
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