FireRescued AI is your 24/7 holistic health coach, built for firefighters and first responders. Upload your wearable data, get personalized recovery protocols, and train smarter between shifts. Two modes — Body and Mind — guide you through HRV, sleep, readiness, stress, and the mental side of the job. Available for members at [https://ai.firerescued.com/](https://ai.firerescued.com/)